If you are looking to do a fun practice during the holiday break, this is something I made about 8 years ago. We bring it out once a year to mix up the holiday training schedule and the kids love it!
The coach / coaches always control the stopwatch. Each lane, 1 swimmer tells us to “start” and “stop” the watch without looking at anything to help them. Whatever millisecond it lands on, the entire group has to do what is listed. Makes for a fun balanced practice for sure.
And yes, the :00 has been hit 2 times in my 8 years of club coaching! Make sure the parents know there is a 1% chance of it happening!
Any questions you have about some of the terms, always happy to help you understand my lingo that I use.
Happy coaching and happy holidays! 🙂
