Test Set
0 comments
Each person swims 50-yards in a relay fashion. The relay goes on-and-on for 30-minutes. See how far the relay can go in that time with total yardage.
About the author
Insert YOUR comments in the box at the bottom of this -- and all the other pages. Questions. Insights. re-writes, whatever. Swim, water polo and SKWIM coach in Pittsburgh, PA, USA. Also the webmaster for the International Swim Coaches Association.
Insights on AutoCoach