Flags to Freestyle Flip Turn10 streamline jumpsName: ___________________Date: ___________________Time: ___________________Did the swimmer jump and ...
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Sunday Jubilee Relay CarnivalDate:Warm up:Meet Starts:Similar to the Jelly Apple Invitational held in October.Split ...
Ultimate goal:Be as heavy as possible (with the weights), yet be as clean as ...
Screenshot from swim coaches idea exchange group ...
Jeffrey Miksis 1:45 PM (40 minutes ago) to Webmaster-team I’m the guy that posted ...
Anyone have any Top Gun themed practices?We played a Top Gun game years ago ...
To our Men and Women who have served or are continuing to serve, we ...