Triathlete set, 10 x 100s

Elsewhere, Test Set

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https://www.triathlete.com/training/workouts/one-hour-workout-10x100-time-trial-swim/?utm_source=facebook&utm_medium=triathlete+magazine&utm_campaign=c30e787f-b81b-45da-a4a5-a377f836f63b

About the author 

Mark Rauterkus

Insert YOUR comments in the box at the bottom of this -- and all the other pages. Questions. Insights. re-writes, whatever.

Swim, water polo and SKWIM coach in Pittsburgh, PA, USA. Also the webmaster for the International Swim Coaches Association.

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