Elsewhere - I-League, Test Sets, Stop Watches

Rash of relay DQs due to Colorado’s RJP at CV

https://spotlightonberkssports.com/f/relay-judging-platforms-cause-controversy-at-d3-swim-championship?fbclid=IwAR1YJBhZIs1cXQEiwgVbVRsCclAnIIbVnD6aFf55nvgpQNRJLtlF_KuozHo ...

Elsewhere, Test Set

Warm-up routine for clock awareness

by Bridger BellWe affectionately call it "the greatest set ever."In the first video you ...

Elsewhere, Test Set

33 x 150s @ 2:05

Ian Quinn posted on Facebook's Swim Coaches Idea Exchange: Ian Quinn posted the photo and ...

Elsewhere, T&F

4 x 4 in 48, running

David Goggins challenge.Run 4 miles every 4 hours in a total of 48 hours.This ...

Elsewhere, Test Set

Dave’s Pacer Test has a different twist

Source: Dave Calamari of New York stateI remember growing up having to do the ...

Elsewhere, Test Set

Ten-thousand daily steps

10,000 steps MYTHFeature on Medium ...

Elsewhere, outreach, Time Out! I Didn't Hear You

Calling for swim participants with hearing challenges, deafness and those with visual impairments

Monica Lepore shared a link on the book of faces To: Individuals With Disabilities ...

Elsewhere, raw, Tip

Tri Pace Calculator

Spreadsheet to enter pace on each segment and length of segment to calculate the ...

Elsewhere

Sergio is generating some workout content

...

Elsewhere, Test Set

Triathlete set, 10 x 100s

One-Hour Workout: 10×100 Time Trial Swim ...