Jeffrey’s Test Set and Records


Jeffrey Miksis
1:45 PM (40 minutes ago)
to Webmaster-team

I’m the guy that posted in the swim Facebook group.

I run this one, and have a few other favorite “test” sets that we do with frequency. Happy to share.

My others that I maintain records and performance spreadsheets on is the 500 Kick, 10 Dive widths, and max Laps fly in 6:00.

Jeffrey Miksis
@AnglerfishAquatics IG+FB

You may also like

{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}

Subscribe to our newsletter now!