Jeffrey’s Test Set and Records

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Jeffrey Miksis
1:45 PM (40 minutes ago)
to Webmaster-team

I’m the guy that posted in the swim Facebook group.

I run this one, and have a few other favorite “test” sets that we do with frequency. Happy to share.

My others that I maintain records and performance spreadsheets on is the 500 Kick, 10 Dive widths, and max Laps fly in 6:00.

Jeffrey Miksis
401-632-2744
@AnglerfishAquatics IG+FB

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